Quick Post
Just a quick post before I am off for a lunch time swim. Starting to feel good training wise. Was a bit tired last week, but the legs feel good and strong this week. Did a sub threshold workout last night 2x20 with a 3min rest at 320 and 330 watts. Felt really good and found myself holding back. Probably was a bit to hard for what I was trying to achieve, but it was a good mental boost. I have been getting in some good running milage despite having a hamstring that could pull at any second. I would like to start doing some tempo runs, but I am really worried I will reinjury the hamstring.
I got some new training tools for the pool on Mon, so it has made going to the pool a bit more interesting. Although no matter what I bring into the pool, it is still swimming. Well that is all for now.......