Cross Training at Eagle Creek Park Indy, IN
Went for a road ride today at Eagle Creek Park in Indianapolis, IN since the sun was out and the rain moved on for today. Rode my Trek MTB and worked the hills along with the flats. It was a good workout. I followed up the ride with an hour of hiking on the trails. Tomorrow if it isn't raining, I will be riding trails at Washington Township Park. Training for the DINO Series Race #2 held at Brown County State Park, Nashville IN 6-2-08 and the Indy N.I.T.E Ride in June. Will be doing a combo of Road distance training and trails with hiking thrown in for endurace.
Until then, keep slammin' the dirt andmost of all, have fun doing it.