2009, Cycling Season

The 2009 Cycling season will be tempered to a few focused races.  The addition of the latest Powell came on November 7, 2008.  Lincoln Douglas Powell was 6lbs. 12oz. and 20in.  My better half is doing great recovering after a C-section.  Tomorrow is our first ride back on the road together with getting back to training.  I have been able to complete 12 weeks of lifting and core workouts over the winter.  The usual base miles of four thousand miles was cut in half.  Once we get back into a routine training schedule, I will look to set a few goals for the year.

Got something to say?