Saturday 1/10/09 Practice---Meet at Rosa Parks for...
Coach Kraintz will meet you guys at Rosa Parks Middle School at 0700. Be there with all of your gear ready, helmet, a change of clothes, your bike, and a bag. If it is muddy, you will want to change after the ride. Coach will drive you to Folsom Lake in Granite Bay, where we will go over some fundamentals again, before getting in some good base miles. Be ready to ride. We will keep breaks to a minimum. We want you to have fun, as well as improve. We will be riding from the Junior High where last year'c clinic was, and up until the bench. We will have plenty of practice in between as well. See you at the trailhead!!!!
