July 22, 2008
Got the word today from the doc that it will be another 4-6 weeks before I am 100%. I am still non-weight bearing on my left ankle, crutches are still my friend. I didn't realize my talus bone was totally fractured all the way through, I am still having a lot of swelling in the ankle area. Itching to go riding, started minor rehab myself, working on mental focus,and doing a lot of upper body and core workouts. Later. B. Bones