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My Sports

Latest Event Results

DateEventClassResult
5/3/2008DINO Race #1 Winona LakeUSAC - Sport3rd out of 72
4/27/2008DRT Warsaw TTUSAC - NORBA1st
4/20/2008Yankee Springs Time TrialUSAC - Single Speed3rd out of 38
4/20/2008Yankee Springs Time TrialUSAC - Sport9th out of 183
7/29/2007DINO race #5USAC - Beginner1st out of 39
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DINO #1 1st Lap Turn

19-29 National Norba Rankings 2007

Mountain Mens Beginner 19-29 Cross Country Rankings

Rank   Points  Name   License   Hometown  
1 2160 Scott Hope      Fort Wayne, IN
2 2190 Thomas Cho      Austin, TX
3 2209 DJ Petry      Kennesaw, GA
4 2234 Brock Boynton      Scottsdale, AZ
5 2291 Mark Cianciosa      Auburn, AL
6 2319 austin drum      Queen Creek, AZ
7 2419 Shane Thomas      Gretna, LA
8 2422 Tryon Fournier      Murfreesboro, TN
9 2443 Erik Meyerhoffer      Phoenix, AZ
10 2479 Joshua Kast      Littleton, CO
11 2488 Ruben Macias      Dallas, TX

My Sponsors

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EVOMO

Norba National Rankings All Age Groups 2007

Mountain Mens Beginner Cross Country Rankings

Rank   Points  Name   License   Hometown  
1 2109 R Colin Quainton      Ocala, FL
2 2126 Benjamin Zimmerman      Lake Worth, FL
3 2149 Cypress Gorry      Payson, AZ
4 2160 Scott Hope      Fort Wayne, IN
5 2167 David Thomas      Fayetteville, AR
6 2174 Austin Berger      Ocala, FL
7 2181 William Agricola      Fernandina Beach, FL
8 2186 Shawn Harris      Tomball, TX
8 2186 Jesse Zimmerman      Lake Worth, FL
10 2190 Thomas Cho      Austin, TX
11 2194 Eric Rohani      Granbury, TX
12 2201 Brad Smith      Oklahoma City, OK
12 2201 Bruce Parker      Edina, MN
14 2209 DJ Petry      Kennesaw, GA
15 2212 Christopher Borgert      Gainesville, FL
16 2219 Andrew Mamber      Bay Harbor Islands, FL
17 2222 Justin Rosen      Santa Ana, CA
18 2234 Keith West      Wetumpka, AL
18 2234 Brock Boynton      Scottsdale, AZ
20 2244 Tim Metcalf      San Marcos, TX

Bloggin It

LEAPS AND BOUNDS
Posted on 4/21/2008
YMCA BLUES
Posted on 4/11/2008
YANKEE SPRINGS
Posted on 4/9/2008
RITUALS
Posted on 4/5/2008
WARSAW
Posted on 4/3/2008
EVOMO
Posted on 3/31/2008
THINGS ARE LOOKING UP
Posted on 3/30/2008
RECOVERY
Posted on 3/24/2008
THE 40'S
Posted on 3/12/2008
INTERVALS UGH!
Posted on 3/11/2008
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2008 Race and Training Plan

Annual Training Plan                        
Start Date:  November 26, 2007               Bike  
Athlete:         W   E F S M A P T
Annual Hours: 350       e   n o p u n o e
Season Goals:         i   d r e s a w s
1 Be in top 30% of Sport Class in points       g   u c e c e e t
2 Be comfortable with moving to Expert by end of season   h   r e d   r r i
3 Be the best rider on team       t   a     E o   n
Training Objectives:       s   n     n     g
1 Ride longer Endurance E2 rides           c     d E    
2 Focus more on weight training           e     u n    
3 Stay healthy                  r d    
4 Focus on longer intervals                   u    
5 Visualize                     r    
Wk # Monday Races Pri Period Hours                  
1 11/26     PREP 6:00 AA   X            
2 12/3     BASE 1 7:00 |   X   X        
3 12/10     | 7:00 |   X   X        
4 12/17     | 8:00 |   X   X        
5 12/24     | 4:00 MS   X   X       X
6 12/31     BASE 2 7:30 |   X X X X      
7 1/7     | 7:30 |   X X X X      
8 1/14     | 8:30 |   X X X X      
9 1/21     | 4:30 ME   X   X       X
10 1/28     BASE 3 8:00 |   X X X X      
11 2/4     | 8:00 |   X X X X      
12 2/11     | 9:00 |   X X X X      
13 2/18     | 4:30 SM   X   X       X
14 2/25     BUILD 1 9:00 |   X     X X X  
15 3/3     | 8:00 |   X     X X X  
16 3/10     | 8:00 |   X     X X X  
17 3/17     | 4:30     X   X       X
18 3/24     BUILD 2 8:30     X     X X X  
19 3/31     | 7:00     X     X X X  
20 4/7     | 7:00     X     X X X  
21 4/14 Yankee Springs Mich Apr.20 Sun C |                    
22 4/21 DRT TT Winona - Apr. 27 Sun.   PEAK                    
23 4/28 WINONA LAKE - May 3rd Sat. A RACE                    
24 5/5     BUILD 1                    
25 5/12 DRT XC Morsches - May18th   |                    
26 5/19     |                    
27 5/26 Brown Co. - June 1st Sun. B |                    
28 6/2     BUILD 2                    
29 6/9 Portage - June 14th Sat. C |                    
30 6/16 DRT Winona - June 22nd Sun.     PEAK                    
31 6/23 DRT Hunt. Res Stage -28-29   |                    
32 6/30 NORTH VERNON - July 6th Sun. A RACE                    
33 7/7 BOYNE MARATH - July 12th Sat.   BUILD 1                    
34 7/14     |                    
35 7/21