parkour and freerunning

parkour is an art of movment only using your body and your surroundings your enviroment to propel yourslef with . and the to have the goal to overcome obstacles quickly and efficiently without using extraneous movment .now parkour's intention is to get somewhere point A to Point B using the most effectve movements wtith 

the least loss of momentum , and thats parkour ! 

  

now alot of people will get confused with freerunning and say its the same as parkour wich is not true ! Freerunning is the flashy side to parkour you can say, when you see people doing flips stunts tricking and there is no reson for this movement no purpose exsept to look sweet or cool or to see how far you can take your limits of your body  now thats freerunning . now i pracitce both i like to do freerunning and parkour both are very fun to learn and practice . but rember Parkour is not Freerunning two very different things