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Tuesday, September 11, 2007
Pumkinman Triathlon

I just finished racing the Pumkinman Triathlon in South Berwick Maine.  It was the first year of the event although you would have not know it by how well run it was.  I would highly recommend this to anyone in the northern NE area.  My goal of the race was to swim hard and bike hard.  I felt I reached both my goals.  I stayed right on the feet of Will Thomas, whom is a strong local swimmer.  I then biked hard although my PM said that avg 304 watts.  I am not sure what my NP is but I bet it is quite a bit higher. 

  I ended up riding home after the race and felt great until about 30 min left.  I avg about 230 watts for 60 miles and avg 20+ mph. 

 I have been very tired recently, but in a week I am going to start to taper for Cancun.  Hopefully I can get through these next few days and have a good race in Cancun.