A Coach
Well, I have decided to enlist the services of a personal coach now and let's just say, it was a good decision. As luck would have it, my neighbor happens to be an extremely good triathlete who is a current age group world champ and therefor is the perfect person to have help me. This was one of those few times where I truly feel like I have taken a step way forwards. The workouts have been intense thus far but, it is what I wanted and I plan to keep on it.
Joe