30 Votes / 13,675 Views

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Comments

April Smith says:
1/8/2009 5:50 AM
  Thanks for the friend add. You're right racing is fun. I am having a blast! 5* for you!
Michael Schmidt says:
7/13/2008 12:07 PM
  Thanks for the friend add, good luck and race hard.
Noah says:
7/9/2008 5:44 PM
  Thanks!
bikediva says:
7/7/2008 7:18 AM
  Hey Frank,

Thanks for the add. I voted for your site. :) Glad to see SponsorHouse has more than just kids on the site. Lets hear it for the gods and goddesses generation - LOL!!!

Take care,
Lynn AKA the Bike Diva

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Recent Results

DateEventClassResult
6/21/2009Harrisburg TriathlonUSAT - 35-39 Men23
6/20/2009Wildwood Adventure TriathlonUSARA - Non-USARA Event5
11/9/2008Local Race, Bumps-N-BermsABA - Boys 36-40 CruiserDNQ
11/9/2008Local Race, Bumps-N-BermsABA - Boys 28 & Over NoviceDNQ
11/2/2008Local Race, Lebanon Crankers BMXABA - Boys 36-40 CruiserDNQ
11/2/2008Local Race, Lebanon Crankers BMXABA - Boys 28 & Over NoviceDNQ

Fun Quotes

"Never settle for the momentum of mediocrity."
   - Ending credits of Clay Porter's film The Tipping Point

"I think being an athlete is in the mind. It's not in the body."
   - Missy Giove

”Just relax and have fun. The only pressure should be in the tyres!”
   - Steve Peat to Brendan Fairclough

"I'm not speeding, I just really have to poop."
   - Bumper sticker I saw the other day (Really!)

2009 Races and Events

- EVENTS & RACES -
Jan 17 // Power Meter workshop with Hunter Allen (VA)
Feb 20-22 // Simply Stu Triathlon Weekend (Everywhere)
May 03 // Bike NYC Five Boro Bike Tour (NY)

Jun 20 // Dauphin County Parks & Rec Wildwood Adventure Triathlon (PA)
Jun 21 // Harrisburg Sprint Distance Triathlon (PA)

Sep 13 // Harrisburg Half Marathon (walking) (PA)

Lots and lots of BMX, Dual Slalom, Downhill and CX racing too!

- GOALS -
Now that I'm a USA Cycling Level III coach, continue to learn about cycling, coaching (and racing in general) through as many continuing education opportunities as possible.  Then, translate that into better racing for me and the athletes I coach.

Go up to Plattekill Mtn in NY for at least two dual slalom and two downhill races.

Get down to Wisp in MD for at least one dual slalom and one downhill race.

Look to get a district number on my 20incher with only two digits and be top 25 in my district in the cruiser class.

(that should keep me busy)

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