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Monday, June 09, 2008
Diet Upate - Yeah it's working!
*Update* It will be two weeks on Wednesday and have lost 10 pounds! Added the meals from Medifast and it gave me more choices rather than drinking all of my meals. I lookl at food differently, it has really taught me to think about what I am putting in my mouth before I put in there. The hardest part is watching everyone eat around me and especially when my wife decides that it is a good idea to bake a cake. The quick results, help you keep going. I will post another update soon!
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