Race the Troops duathlon. Tradewinds Park, Coconut Creek, FL. 1st time racing on my new Cervelo P2C triathlon bike.

after having bladder cancer surgery last Monday. He is still on limited activity - no running, or hardcore biking for awhile.

Biopsy results show my husband has stage I bladder cancer. Doctor thinks he got it all out on Monday's surgery. Husband will go through 6 weeks of immunatherapy after he recovers from surgery in about a month. Pretty good news, at least he won't have to go through chemo or radiation treatments. No biking, running until the stent comes out end of December.

morning. They think he has bladder cancer. Waiting for call from hospital saying I can pick him up.