" i was so empty self loathing before you awoke me "

I have loads of songs to that get me going when i ride so here they are.

KISS- Detriot Rock City, God Of Thunder (Symphony alive versions)

SLIPKNOT- Black Heart, Duality, Before I Forget, Wait and Bleed

My Chemical Romance- Give Em hell Kid, DEAD!, Headfirst For Halos, Honey this mirror isn't big enough, demolition lovers, Our lady of sorrows

The Used- Lier Lier(burn in hell), box full of sharp objects, take it away, i caught fire(in your eyes), greener with the scenery, lunacy phringe(too many to mention to be honest)

Ozzy Osbourne- pretty much all of them

Guns 'n Roses- nightrain, welcome to the jungle, attitude

The offspring- WALLA WALLA

Kill hannah- lips like morphine, crazy angel

Trivium- to the rats, this world cant tear us apart

I havnt got a clue why but they get me going but they do.

Not much!

30th august- Sparrows Den- got practice in for P.O.R.C with kevin, had fun cleared the tabletop and the kickers

14th September- P.O.R.C - just messed round in the quarry with the guys. went downhill track fell cracked my ribs(painfull) finnaly plucked up the courage to to the mini northshore they have thanks to james telling me that i could do it.

in between that had some rest but went riding a bit.

19th October- Sparrows den- with tim and kev, practice again for P.O.R.C. well happy when i jumped the small fire we lit on the tabletop and cleared it landing on the down ramp. moved onto Hayes and did a bit of singletrack.

23rd October- heading up to sparrows den on my own to practice for P.O.R.C again, see if i can get more hight and length to my jumps.

Dislocated my thumb running down the stairs cus i dropped, not painfull anymore but wrist is giving me trouble again, fractured it in may and it never healed properly, needs recasting but that can wait.

24th october- kevin helped finish doing orangina(trails bike i got from fatpants) then went to lorry park for a muck round, cant get the hang of rear wheel hops still, tried doing it few days ago and slipped and hurt my back. Will have got rid of trials bike by xmas.

25th october- straightend wheels cus there rather fucked need new set buT cant afford it so till i get cash il be fine. DONT TRUST SAFTEY KNIVES!!! Fone wrist again same bone and im not in a cast just got a splint on back to fracture clinic in 7days.

26th october- wrist still hurts not as much as the first time. just making a dvd of the mad times at sparrows den