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36 Votes / 12,850 Views
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finishing up well. I have been out of the loop, busy moving. Back to the training now though it's great!!
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I have started preping for World Champs in Triathlon & Aquathon. I will race at Age Group National Champs, but will not focus on that event. I am very happy with my body is handling training right now(specifically my back!) Getting close to a normal training schedule and almost back to normal! For those of you who don't know what I've gone through the last two years have been though. I was struck by a car during a tri which left me with a broken jaw, and back. So to be in the position I am right now I am happy, but can't wait to be back on top of my game. Back to training hard to get back within reach of my goals.
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So I'm updating for the first time in a long while...Sorry everyone for the delay. I just put a new hard drive in my computer and everything is now set up. I have updated www.AshleyCarusone.com with this years event schedule there are some apperances to be added but its pretty close. Check it out! I am looking for a clothing sponsorship for this season so if anyone is interested let me know!
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getting ready for World Champs(tri & aquathon)
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Hey everyone,
Just a quick update from Omaha! I arrived last night, and can't wait to swim. The pool is amazing! I will add pictures later. I am psyched to swim. If you don't know already it will be televised on Sunday 8-9pm on NBC, Monday 8-9pm on USA, Tuesday 8-9pm on USA, Wednesday 8-9pm on USA, Thursday 8-9pm on USA, Friday 8-9pm on NBC, Saturday 8-9pm on NBC. I will be competing in 400 IM, 200 IM, and 200 Fly.
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One year later I'm back in action. If you don't know already, I was competing in a race in Bradenton, Fl when I was struck by a car. I broke my jaw and have no joint on my left side, and had a fracture in my back. It was slow going for a couple months, but I am back and in pretty good shape too! I finished by first race back in a great time, 2hours and 15minutes. I wasn't expecting much, I just wanted to be able to compete again and feel good. The swim was no problem, I felt good on the bike I didn't push it. I was out in front pretty much by myself, 3 guys passed me but that was it. It was just me, my bike, and the strong gusting winds. Off the bike I felt great, I just went out for a smooth run. I finished 5th Overall and 1st Woman. It was a great way to start back. Now it's time to get ready for Olympic Trials (swimming)!
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Training has been going great! I feel good in the water, and my legs feel great.
It also feels great to be done with school! I will miss the Best of the US qualifier next weekend due to graduation:( But I will be racing May 18th! Should be a lot of fun, I can't wait.
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So I am still trying to get my profile updated. I am excited for the upcoming tri season. I can't wait to start racing full time now that I am done with my NCAA eligibility. If you want more information about me check out my website. www.ashleycarusone.com
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