| Date | Event | Class | Result |
|---|
| 11/14/2009 |
Ironman 70.3 World Championships |
USAT - 35-39 Men |
74th Overall, 16th age-group-4:10:55 |
| 9/26/2009 |
Park 2 Park 1/2 Marathon |
USATFsanc - Half Marathon |
Overall Winner- 1:15:06 |
| 9/12/2009 |
Reed's Lake Triathlon |
USAT - 35-39 Men |
2nd Overall- 1st 35-39 |
| 8/1/2009 |
Whirlpool Ironman Steelhead 70.3 |
USAT - 35-39 Men |
1st Age Group-4:28:24 |
| 6/20/2009 |
Johan's Trifest |
USATFsanc - M 30-34 |
3rd Overall-2:04:31 |
| 5/9/2009 |
5/3 River Bank Run/25k National Championships |
USATFsanc - 25K |
2nd age group/34th overall-1:29:27 |
| 10/19/2008 |
Grand Rapids Marathon |
USATFsanc - Marathon |
5th Overall 2:35:28 |
| 10/12/2003 |
Chicago Marathon |
USATFsanc - Marathon |
2:23:48 |
| 7/11/2009 |
Grand Haven Triathlon |
USATFsanc - M 30-34 |
2nd Overall-1st Age group |
| 6/13/2009 |
Lake Macatawa Triathlon |
USATFsanc - M 30-34 |
Overall Winner-1:38:59 |
| 9/13/2008 |
Mt. Baldhead Challenge |
USATFsanc - M 30-34 |
2nd Overall, 1st Age Group |
| 9/6/2008 |
Reed's Lake Triathlon |
USATFsanc - M 30-34 |
4th Overall, 1st Age Group |
| 8/30/2008 |
Vanderbuilt Invitational |
USATFsanc - M 30-34 |
5th Overall |
| 5/10/2008 |
Fifth Third River Bank 25k-Nat. Champs |
USATFsanc - 25K |
1:26:20 |
| 9/15/2007 |
Mt.Baldhead Challenge |
USATFsanc - 15K |
1st Overall-52:15 |
| 2/15/2007 |
AT&T Austin Marathon |
USATFsanc - Marathon |
12th-2:27:45 |
| 9/20/2003 |
Mt. Baldhead Challenge |
USATFsanc - 15K |
50:36-1st Overall-Course Record |
| 7/21/2003 |
Grandma's marathon |
USATFsanc - Marathon |
2:25:53 |
| 4/17/2000 |
Boston Marathon |
USATFsanc - Marathon |
2:31:43-11th American, 40th OA |