Larry Bradley

Larry Bradley
Age
35 Years Old
Location
Mississauga, ON
Main Sport
Triathlon > International

6 Votes / 5,470 Views

Send Message Add Comment Tell a Friend Block / Unblock Report Abuse

Home

About

Photos

Videos

Results

Blog

MY OFFICIAL BLOG

When I am not spending time with family, training or working, I can usually be found on my official blog!

The beauty of this blog is all the links to other bloggers in our community. From pros like Simon Whitfield to Subaru Series friends, there is always something to read on the many sites I have placed in my blog roll!

Check it out!

larryofteamrunningfree.blogspot.com/

Q&A - Competition

How did you get started?

A few years ago I was very over weight and looking to change my lifestyle for the betterment of my family and myself. I started to run when I hit 220 pounds and could barely make it through the 3.5km route I picked that night. I kept with it and ended up finding my love for running and completed my first marathon that fall. After looking for more events the following fall, I found duathlon on the web and went out and bought a bike and raced that same weekend. I was hooked and now my passion has me in great shape and my family life is the best it has ever been!

List your competitive highlights:

In 2007, my first year on the Subaru Duathlon series, I had a couple top ten finishes and went from a beginner on the bike to a decent cyclist for the sport. In the fall, after the duathlons wrapped up, I ran a marathon to see if the conditioning for the duathlons could qualify me for Boston and I was able to qualify on a very windy, cold day. In 2008, I had several top 3 races on the series including a second place finish in an International distance event. I completed my first Half Iron Distance as well, in 3rd place, with a respectable bike portion. To finish the year, I placed 2nd in my Age Group at the Provincial Championships, 8th overall. This was a huge improvement on the 2007 race.

What are you planning for next season?

For 2010, I am adding the swim to my training in hopes of being as competitive in triathlon as I was in Duathlon. I hope to podium in my Age Group in one of the Subaru Series triathlons and also finish in the top 3 overall for non-elite racers at the 2010 Ontario Duathlon Championships.

What has been your biggest accomplishment?

To date, I would say winning 3 Subaru Duathlon races in 2009. Also winning the Subaru Series Award for my Age Group in 2009 proved that I was consistent the entire year.

Q&A - Personal

What inspires you to compete?

I look at this lifestyle as my second chance. I threw away my 20's, after being athletic in high school, and some how was able to find the desire to improve as a person and family man. Since I started competing my life has become so much better in every way imaginable so I believe that this will continue for as long as I stay in shape, which is made easier when you have competition goals to drive you.

Do you train? What does your schedule look like?

I love to train and wish I had even more time to train. Family must come first for me so I make sure to take care of them before setting out for any training. I get at least an hour and a half of solid running or cycling in 6 days a week and also hit the gym for my lunch break at work 4 days a week. I try to save my longer runs and rides for the weekend while the rest of the family sleeps in.

Describe your style...

I would describe myself as more of a grinder than a smooth, efficient athlete. I have been working with my coach to become more fluent in my cycling and running but when most of your original training was for weight loss, you tend to pick up some bad habits. Now that I am competing, and doing well, I try to focus more on technique to increase performance.

Q&A - Favorites

Favorite Car: Cervelo P4
Favorite Magazine: Triathlon Canada Magazine
Favorite Movie: Gladiator, Brave Heart
Favorite Trick: Getting through transition super quick!
Favorite Event: Muskoka Chase Long Course Duathlon
Favorite Rider: Simon Whitfield, Craig Alexander, Terry Fox!

Comments

Add Comment

	Megan Monroy says: 12/9/2009 6:14 PM
	Thank You Larry! 5 stars for you!
	no replies

	Frank Leija says: 6/30/2009 10:14 AM
	Good luck this season! 5s
	no replies

	bikediva says: 11/24/2008 11:02 AM
	Hey Larry, Thanks for the add. :) Take care, Lynn AKA the Bike Diva
	no replies

	Todd Lehman says: 11/24/2008 10:49 AM
	It's great to find other duathletes! Nice results and keep up the training this winter. If you ever make it down to Florida for a race let me know. 5*s
	no replies