2009!

Happy New Year!

Well I've just started the training regime! Been riding Aston Hill with my friends on some fresh tracks. I am going to be focussing a lot on technical skills and fitness coming up to the race season to make sure I'm hitting all the right lines and fit enough to be giving 110% the whole way down. I will be racing the Megavalanche and Sprintavalaches in the summer out in the French Alps in the summer so I will also be doing more endurance based training to help prepare for that.

I am getting some help tomorrow from a friend who is a sports psychologist and with his tag heur timing system we are going to see how much we reduce my run times by, exciting stuff!

Cheers

James

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