The Christmas Classic is 2 weeks away, I have been in the gym and think I will be ready for it.

Now the training for 2010 starts, It was a great year this year 2 state championships and the Grands. I hope that I can do as well or better next year!

wish I could have kept up with the big dogs. But I will keep training, and hopefully do it again next year!

I have been working out in the gym and working on sprints alot more over the last month.  I am feeling better and stronger, although it still a long road.  I am getting ready for Morristown, I haven't been to this race yet but I hear it is going to fun.

After a bad broken leg that took over a year to bounce back from, I have started training again.  I am running, do sprints and weights, I am back in the gym again.  I have raced during this year, I just went out and ran the race and went home, and waited till the next race. I am going to hopefully compete at more nationals this year. But I feel better about my outcomes.  Hope to see you at the races.

as I can be. I am about 100% and feel good on the bike! Let the racing begin!