I am happy to say I made it through both Spinervals workouts for the new DVDs releasing this summer.  Check out the picture of the group from "Drop the Hammer"

This Sunday the 17th I (and other athletes from the New Jersey Cycling and Multisport Community) am participating in a Spinervals indoor cycling video.

We are filming at Mercedes Benz of Freehold.  Not only will I get an incredible workout but I will be supporting a great cause.  A portion of the proceeds go to support research to battle leukemia (The Leukemia & Lymphoma Society® and Alive with MissionMe!®)